Turns out the English word for them is: Mung Beans. I haven't cooked a lot of beans in my life but I do know that many of them need to be soaked for a while before you cook them. Since I was unsure with these I decided to look for some online help. Turns out there are many Mung bean porridge recipes out there. Many are from other Asian countries and call for coconut milk and sugar. I looked at several recipes and decided to put my own spin on it.
In the end it was nothing like the porridge my student's father gave me. In fact, I think I liked mine better. But more importantly, Sam liked it and it didn't have any meat in it! The next week I told my student's Dad about my porridge. He looked a little surprised when I told him what I added to it. He started to tell me that I made it wrong but his wife interrupted him to remind him that I'm western and that its only natural for me to want to change it to my liking. He accepted this and then went on to tell me the benefits of the mung bean. Did you know it takes the "heat" out of your body? I guess that's why this porridge is so popular in the summer. So for those of you right now in the Sacramento heat you might want to give Mung bean porridge a try.
Here is what I used:
4 or five cups of water (depends on how thick you want your porridge)
1 cup of mung beans
1/2 cup of white rice
1 cup of chicken broth (can also use vegetable broth for you vegans out there)
1 purple onion
1 carrot
2 table spoons of olive oil
a couple pinches of cumin
an 8 ounce can of light coconut milk
Here is what I did:
First, I rinsed the beans a couple of times and let them soak in water for about an hour. Then I rinsed them again and let soak for another couple of hours. After rinsing one more time I added more water and turned the burner on high until the water started boiling. Then I reduced the heat to a simmer. I let it simmer about twenty minutes and then added the rice and the chicken broth. After returning to a boil, I reduced the heat and continued to let it simmer.
Then, in a pan I heated up some olive oil, added some cumin, and after about thirty seconds I added some chopped purple onion. After a couple of minutes I added some chopped carrots. Once cooked to my liking I added it all to the simmering beans and rice. I let the whole mixture simmer together for 15 minutes or so and then added a can of light coconut milk. Once its all hot again its ready to eat! Oh yes, and don't forget to salt and pepper to taste. (You can also eat this porridge cold.)
I think you can add anything you like to the porridge. The one thing I didn't add that almost every recipe added was sugar. I didn't want my porridge sweet but if sweet porridge is your thing you can even add a teaspoon to your bowl if you feel so inclined.
Words to remember:
lǜdòu (绿豆)= mung bean
zhōu (粥)=
porridge, congee